Chamomile - 5 ml

* Put 3-4 drops in a fragrance lamp for area of 15 sq. m., the oil of German chamomile has a soothing effect. It helps in cases of irritability, excitement, fear and the expected failure syndrome. It eliminates insomnia, normalizes your sleep making you sleep calmly and deeply. It relieves nervousness, fatigue, hyperexcitation, stabilizes emotions and helps to overcome anger.

* For body massage, mix 20 drops with 50 ml base oil until you get a homogeneous mixture. Use it for pain, cold, bronchitis, headache, migraine, abdominal massage in cases of cystitis as well as a refreshing and relaxing massage.

* In cases of cold, flu, bronchitis, laryngitis and sinusitis, make inhalations with 3-4 drops in 2 litres boiled water for 5-7 minutes but for not for more than 5 days.

* In sauna and vapourbath: 2-4 drops German /blue/ chamomile for 1 session;

* Compresses: 5-10 drops in 1 litre water /for insect bites, arthritis and gout/;

* Put 5-10 drops for 10 minutes in your bath-tub /for refreshment, depression, headache and migraine/;

* Foot bath: 3 drops /prevents bad odours/;

* Sitz bath: 5 drops for 500 ml water /for hemorrhoids/;

* Vaginal douche: dilute 3-4 drops for ½ tea spoon baking soda in 100-200 ml warm boiled water for symptoms like dryness and itching in the intimate areas;

* Enriching means for creams, shampoos and hair conditioner: 3-5 drops chamomile oil for 50 ml base oil /used for hair loss and dandruff/ for nourishment, softening, hydration and improvement of skin elasticity and tone.

* In cases of herpes, apply the oil with a cotton swab.

* In cases of cystitis, make an abdominal massage with 50 ml grape seed oil and 8 drops of chamomile oil.

* For moving and soothing the pain of paralyzed limbs and rheumatism, make massages with a mixture of 50 ml grape seed oil and 15 drops of chamomile oil.

Benefits:
* Helps to relieve anxiety, stress, insomnia, headache and migraine;
* Has excellent properties in menstrual disorders and menopause disturbance;
* Boosts immunity and helps in cases of cold;
* Eliminates inflammations in cases of skin disorders – purulent pustules, herpes, dermatitis, psoriasis, eczema;
* Efficient remedy for paraproctitis and hemorrhoids;
* Has a good effect in cases of arthritis, arthrosis and gout;
* It is efficient for insect bites;